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Homemade Drinks To Lose Belly Fat

How to choose healthy drinks to lose belly fat? Many people will swear up and down that a certain type of beverage will help you achieve your weight loss goals. However, it is best to use a little common sense when making this important decision. Below are some suggestions that might help you choose among the hundreds of beverages available.


Apple Cider Vinegar ranks highest among all popular food cravings to lose belly fat! The acidity of apple cider vinegar helps reduce your food cravings for carbohydrates, which is great for reducing your calorie intake. Also, drinking a glass of apple cider vinegar before bed can help reduce morning sickness and other symptoms of acid reflux. Vitamin C helps absorb fat and reduce food cravings. You should consume about 6 ounces per day for optimal results. Also, it aids in eliminating morning sickness and other symptoms of acid reflux.

Ginger ale or fresh ginger ale is great for fighting off toxins that slow down metabolism. Toxins slow down your metabolism, which makes it harder for you to burn fat and lose weight. To help get rid of these toxins, make ginger ale or take a supplement with it. Also, spicy foods tend to release more toxins than other foods, so spicy foods are good for fighting off these toxins. Chewing cardamom pods and mint leaves before bedtime releases endorphins that can help you sleep better at night. Cardamom also helps you to eliminate cravings for sugar.

Orange Juice vs. Diet Soda Another great food cravings to get rid of is excess sugar. Excess sugar consumption slows down your metabolism, making it harder for you to burn fat and lose weight. Drinking a glass of orange juice or taking an orange supplement can help you burn calories faster because of the high level of antioxidants present. Orange supplements have been known to reduce cholesterol levels, reduce body fat, and lower the likelihood of developing health problems due to high cholesterol. It is also a natural appetite suppressant, which means it will prevent you from eating more than you might.

Cinnamon in Tea vs. a Big Pitcher of Caffeine A cup of tea is not going to do much to help with belly fat, as compared to a big pitcher of caffeine! A single cup of tea contains about 140 calories, while a large cup of coffee has about four hundred. A big pitcher of coffee has about seven hundred calories, while a single cup of cinnamon contains only forty-five calories. This means that a big pitcher of coffee will do little to help you reach your weight loss goals, while a single serving of cinnamon powder will do a lot. Simply grab the cinnamon powder when you need it, and when you’re done with it, simply dump the serving into your tea without adding any additional calories. The antioxidants in cinnamon powder are better for you than the high level of caffeine found in coffee.

Drinks to Lose Belly Fat – Water and Detox Water Another beverage that you may think to be good for you is detox water. Many people use it when they shower, but it works great when mixed with other drinks to lose belly fat! Try adding a teaspoon of Cayenne pepper, a teaspoon of ground cinnamon, and a half of lemon juice for every eight cups of water. Stir well and drink before you go to bed. You can do this every morning. It will detoxify your body and increase your metabolism.

Drinks to Lose Belly Fat – Diet Powders and Mixes Just like the Cayenne pepper smoothie, many people swear by diet powders and mixes. These drinks contain many ingredients that can help boost your metabolism. However, be careful of some of these ingredients that can be found in diet powders and mixes. Some ingredients can be quite dangerous and even deadly for you if you are not careful!

Drinks to Lose Belly Fat – Green Tea This is probably one of my favorite homemade drinks to lower your belly fat. I enjoy drinking it from time to time, and I have been enjoying it since I was a kid! There are many different kinds of green tea, and you will need to find one that suits you best. I prefer the kind that is made from steamed light green leaves. I also enjoy drinking chamomile tea, which is another great weight loss choice!


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