Do you want to know the best beverages to lose belly fat? Well, I will tell you my answer and you can use it to get rid of belly fat! As everyone knows, beverages like coffee, soda, and alcohol have been known to contribute to a slimmer tummy. There is no doubt about it.
Slender Water Weight Loss Tea: Good for bloating, reducing heartburn, etc. It also helps flush out the extra water weight from your belly and feel more relaxed after drinking tea in bedtime. One of the best bedtime beverage to reduce belly fat. You’ll be happy to know that there are no artificial sweeteners or chemicals used in this beverage which means you won’t trigger the same effects of those substances.
Acai Detox Water: Drink this every day. It has high levels of vitamins and minerals. It detoxifies your system from harmful toxins that cause bloating, back pain and so on. It is recommended by doctors as one of the healthiest diet supplements available.
Citrus Flavored Lemon Water: This one is another lemon favorite among dieters. It has a hint of lemony flavors which helps reduce abdominal fat. Lemon helps flush the bad toxins out which help reduce the risk of cancer and other diseases. If you are on a diet, this is one of the great drinks to drink for the sake of your health and fitness.
Empty Stomach Cucumber Drinks To Lose Belly Fat Fast: It’s another popular lemon drink which you can buy in any supermarket. Just add a slice of the cucumber and two to three ice cubes, shake it very well and make sure that it is very cold. The cold cucumber drink helps you shed excess calories and fats. This works by forcing the toxins in the body to the empty stomach, thus resulting in weight loss.
Apple Cider Vinegar Drinks To Lose Belly Fat Fast: This is one of the best drinks to lose belly fat fast which is rich in potassium, bromelain, calcium and magnesium. Apple cider vinegar helps to balance your blood-sugar level. It also helps to break down fatty cells and removes them from your body. It also contains a natural enzyme called conjugated linoleic acid, which aids in digestion. It also contains antioxidants which are useful against cancer, heart disease and Alzheimer’s disease. If you want to lose pounds rapidly, you should try this.
Dr. Ankush Agrawal’s Superfood Diet: This is a series of drinks and superfoods that helps in quick weight loss. You will be required to consume at least one glass of each of these drinks on a daily basis. These drinks consist of fruits like bananas, apples, lemons, mangos, prunes, watermelon and other fruits that are high in vitamins A, B, C and E. These nutrients help you lose weight in due course of time. The only problem with these drinks is that they are difficult to digest and require some patience.
Dr. Manjishtha Phadnis’ Superfood Diet: This is another collection of extremely healthy diet drinks. It has been introduced by a renowned nutritionist and medical practitioner. This diet consists of foods that have been scientifically proven to have fat burning properties. These include coconut oil, banana, dates, garlic, almonds, spinach, tomatoes, olive oil and other sea foods.
The Super Green Tea Diet: This is a highly effective method to lose belly fat. This is because this method helps in raising your metabolism. The best thing about this method is that it has no side effects. In addition, it has been found to enhance the functioning of the thyroid and the pancreas. It has also been found to increase the number of calories consumed by the body.
The Hoodia Diet: Hoodia is a special kind of herb that is used for treating many problems related to metabolism. The Hoodia contains ingredients that work as appetite suppressants. They are mainly present in the cactus plant. This means that you do not feel hungry for a longer period of time. The cactus contains all the essential amino acids that work closely with the central nervous system and suppress appetite.
There are many more such foods that help in reducing the abdominal fat. However, you should remember that these should be incorporated into your diet in small proportions. If you eat too much of them, they will prove to be counterproductive. Therefore, it would be better to consult a doctor before incorporating any of these recipes to your regular diet.