There are several drinks to lose belly fat, which are widely available in the market. However, they have different purposes from each other. Some drinks are meant for improving your health while others are meant for giving you a special event. Some of them are meant for making you fall in love with them. Some are meant to improve your memory and mental clarity while some are meant to make you a happy and relaxed person.
Lemon Balm Tea Effective in fighting heartburn, stomach uneasiness, bloating and a host of other stomach issues. It assists you flush out the toxins and feel light after consuming lemon balm tea. One of the best bedtime beverage to lose abdominal fat. This beverage contains high percentage of potassium, calories and sodium. The combination of these three ingredients work in getting rid of excess weight loss calories and returning your body back to its normal size.
Guarana Tea Gets rid of bloating as it contains caffeine, which works to increase the rate of metabolism. Guarana also contains other minerals which not only get rid of bloating but also fight against constipation and reduce water retention. It is an ideal choice for detoxification water since you can easily drink this herbal tea without any worries of the side effects.
Garcinia Cambogia This popular herbal ingredient contains anti-oxidants, anti-aging compounds and anti-inflammatory ingredients. These ingredients help you in flushing out excess fat cells and promote fat loss and weight loss. You can easily find this green tea in the market as it is available in capsule form. It does not contain any calories and does not cause any harmful side effects when consumed regularly.
Apple Cider Vinegar This natural ingredient helps you in reducing the storage of fat by converting stored sugar in our body into energy. It also helps in regulating blood sugar levels in our body and flushes out toxins. It is one of the most common and cheapest ingredients in various weight loss products and diet pills. It is very easy to boil and use. You can add a teaspoon of this apple cider vinegar in water and stir it before taking a bath. Do this twice or thrice daily to reap maximum benefits.
Cucumber Tea The skin of cucumber is very beneficial as it contains a good amount of water and sodium. You can take a good amount of sodium with a little bit of lemon juice to help you in reduction of sodium in your body. Cucumbers have a very good amount of anti-oxidants that fight against bacteria, viruses and toxins present in our system.
Herbal Drinks to Lose Belly Fat Good amount of fiber helps in the digestive process and also aids in proper digestion. Fiber-rich fruits and vegetables help in proper digestion and reduce weight. Black cherry juice, apples, cabbage and broccoli are fruits and vegetables with a high level of fiber. Use them in salads or juices to get best results. If you like to have these fruits and vegetables raw then you can use banana, carrot or celery instead of cucumber for drinks to lose belly fat and reduce weight.
Cinnamon Ass Cinnamon is known as God’s spice and its uses in medicinal and culinary field is quite old. It has been used since ages for various ailments and weight control. In recent times, it has been proved that cinnamon helps in improving metabolism and increasing the rate of burning of calories. It helps in lowering the levels of glucose in the blood. One tablespoon of cinnamon mixed with one liters of water placed on a salad or boiled in water for about 15minutes speeds up the metabolic rate and burns calories at a high rate. This drink can be taken daily to improve your metabolism.