Belly fat has been called one of the most stubborn body fat types there is. This is because it has such a high concentration of stored fat that even exercise cannot remove it from your body. This is why so many people look for simple and natural ways to lose their belly fat quickly and naturally. One of these ways is to use natural ingredients in drinks to lose belly fat. Here are just a few examples of drinks that contain ingredients that you probably have at home already:
Apple Cider Vinegar is one of the oldest and most popular drinks to help with losing weight and burning belly fat. Apple Cider Vinegar is often mixed with a combination of water, honey and lemon juice for extra benefits. Many people who have tried this have found that it can boost your metabolism rate, which helps you burn more calories when you are exercising. It also boosts your energy levels, helping you to continue on your exercise routine without getting too tired.
Cinnamon is also one of the oldest and most trusted ingredients to help with improving your metabolism. You can find cinnamon in almost every grocery store and many health food stores will have some available to you. A teaspoonful of cinnamon mixed with one tablespoon of honey is added to a glass of ginger ale or other drink.
Mint leaves can improve your breath and are great ingredients for drinks to lose belly fat fast. If you eat a half cup of mint leaves with four ounces of water every day, you can improve your digestion and thereby reduce the amount of fat your body stores. You can also use the fresh mint leaves to rub into your skin in the form of a paste made with honey and cinnamon.
Cucumbers are another great fat burning food. The best thing about cucumbers is that you can eat a very good amount of them and still not gain any weight. The amount of c cucumbers you need to eat varies from person to person, but it’s best to add a good amount of cut side cucumbers to your diet. To prepare the cucumber salads, you should put the cut side of the cucumber into a bowl of salad dressing and mix thoroughly.
Lemon juice mixed with warm water would help flush out your system of toxins. One of the best drinks to detoxify the liver and detoxify your colon would be to take 2 oz of lemon juice mixed with a cup of purified water and sip on this drink for at least thirty minutes each day. After which, you would feel more energized.
Baking soda is one of the best homemade drinks to lose weight fast. This recipe for homemade drinks to detoxify your digestive system is very easy to make. All you have to do is to add a teaspoonful of baking soda to a glass of purified water. It’s best to add this drink to your breakfast. If you cannot stand the taste of baking soda, then you can also make a combination of soda and lemon juice. This concoction is also known as the lemonade detox.
Green tea has a number of properties that helps in weight loss. Drinking a cup of hot green tea in the morning provides you with much needed energy to get through your day, along with the guarantee that you will feel fuller for longer periods of time. Drinking a cup of black tea also helps you lose weight because of the antioxidants that help to cleanse your body of toxins.